7 Principles of Happy Living – #2 Giving

7 Principles of Happy Living – #2 Giving

In a series of seven posts about The 7 Principles of Happiness, this is Principle #2 Giving. We have probably all heard it before, how a simple act of giving can improve your health, your relationships, your happiness and more…
 It is something you already know...

Living in the Light

When there is a choice to make, we often experience our ‘moments’. This happens almost daily. A choice about how to memorize it, how to look at it and how to feel about it. Recently, I started trying to be more aware during this ‘moment of choice’. I can choose to...
Interview with Avinash Do – Enlightened Teacher

Interview with Avinash Do – Enlightened Teacher

After many years of searching for meaning in his life, across many continents, enlightened teacher Avinash Do experienced enlightenment in 2009 – the state of peace and lightness in every moment (no more suffering). It became clear to him that this state can be...
Be Grateful

Be Grateful

Doesn’t this sound easy: Be Grateful? For many it does, but we also know the expression ‘taking things for granted’. Especially when we are on auto-pilot and following our daily routines. Our agendas are crammed with appointments and the to-do-list...